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Thursday, May 19, 2011

Quick and Easy Strawberry Kiwi Smoothie


I don't know what it is, but I've been on a smoothie fix recently. I'm pretty bad about eating enough dairy (unless it's cheese or ice cream, I'm pretty good at that). I can't stand milk, so yogurt smoothies are how I've been incorporating dairy into my diet. They take no more than 5 minutes to put together, and it's a great way to use up my fruit before it goes bad. Strawberry banana is a smoothie combo I make quite often and it's just as yummy as this one. I've heard of people putting vegetables like broccoli in smoothies as well... I don't think I'm ready to make that step yet.

Quick and Easy Strawberry Kiwi Smoothie
Makes: 1  Total time: 5 minutes

Ingredients
1/2 cup vanilla yogurt
4 strawberries
1 kiwi
1 tbs honey
4 ice cubes

Directions
Wash strawberries, cut off stems and cut into fourths. Cut a thin slice out of the middle of the kiwi for garnish, and spoon the rest out. Combine yogurt, strawberries, kiwi and honey into a blender. Mix on smoothie setting for 30 seconds or until ingredients are well blended. Remove the lid and add ice cubes. Mix on chop for 30 seconds. Serve immediately.

7 comments:

  1. Spinach in smoothies are THE BEST! You can't taste any difference and you get a ton of added healthiness. It turns your smoothie green but totally worth it!

    ReplyDelete

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