Thursday, May 19, 2011

Quick and Easy Strawberry Kiwi Smoothie

I don't know what it is, but I've been on a smoothie fix recently. I'm pretty bad about eating enough dairy (unless it's cheese or ice cream, I'm pretty good at that). I can't stand milk, so yogurt smoothies are how I've been incorporating dairy into my diet. They take no more than 5 minutes to put together, and it's a great way to use up my fruit before it goes bad. Strawberry banana is a smoothie combo I make quite often and it's just as yummy as this one. I've heard of people putting vegetables like broccoli in smoothies as well... I don't think I'm ready to make that step yet.

Quick and Easy Strawberry Kiwi Smoothie
Makes: 1  Total time: 5 minutes

1/2 cup vanilla yogurt
4 strawberries
1 kiwi
1 tbs honey
4 ice cubes

Wash strawberries, cut off stems and cut into fourths. Cut a thin slice out of the middle of the kiwi for garnish, and spoon the rest out. Combine yogurt, strawberries, kiwi and honey into a blender. Mix on smoothie setting for 30 seconds or until ingredients are well blended. Remove the lid and add ice cubes. Mix on chop for 30 seconds. Serve immediately.


  1. Spinach in smoothies are THE BEST! You can't taste any difference and you get a ton of added healthiness. It turns your smoothie green but totally worth it!


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